Sleep in Tagalog

Sleep in Tagalog is commonly translated as “Tulog” or “Pagtulog”, referring to the natural periodic state of rest where consciousness is suspended and bodily functions are restored. This essential activity is crucial for physical health, mental wellbeing, and daily functioning.

Understanding how to express sleep-related terms in Tagalog helps in everyday conversations about rest, health routines, and wellness. Let’s explore the comprehensive meanings, synonyms, and practical usage below.

[Words] = Sleep

[Definition]:

• Sleep /sliːp/
• Noun 1: A naturally recurring state of rest characterized by altered consciousness, reduced sensory activity, and inhibited voluntary muscle activity.
• Verb 1: To rest in a state of sleep; to be asleep.
• Verb 2: To provide sleeping accommodation for a specified number of people.
• Noun 2: A period of sleeping or rest.

[Synonyms] = Tulog, Pagtulog, Idlip, Pahinga, Higa, Antok, Himlay

[Example]:

Ex1_EN: Adults need at least seven to eight hours of sleep each night to maintain good health and energy.
Ex1_PH: Ang mga matatanda ay nangangailangan ng hindi bababa sa pito hanggang walong oras ng tulog bawat gabi upang mapanatili ang mabuting kalusugan at lakas.

Ex2_EN: The baby finally fell into a deep sleep after crying for over an hour.
Ex2_PH: Ang sanggol ay tuluyan nang nakatulog ng mahimbing na pagtulog pagkatapos umiyak ng mahigit isang oras.

Ex3_EN: She couldn’t sleep well last night because of the noise from the construction site nearby.
Ex3_PH: Hindi siya makatulog ng maayos kagabi dahil sa ingay mula sa konstruksyon na malapit.

Ex4_EN: Doctors recommend avoiding caffeine and electronic devices before sleep for better rest quality.
Ex4_PH: Ang mga doktor ay nagrerekomenda na iwasan ang caffeine at mga electronic devices bago matulog para sa mas magandang kalidad ng pahinga.

Ex5_EN: The hotel room can sleep up to four guests comfortably with two queen-sized beds.
Ex5_PH: Ang kuwarto ng hotel ay makakatulog ng hanggang apat na bisita nang komportable na may dalawang queen-sized na kama.