Meditation in Tagalog

Meditation in Tagalog is “Meditasyon” or “Pagmumuni-muni” – the practice of focusing one’s mind for spiritual purposes, relaxation, or mental clarity. This ancient practice has become increasingly popular in the Philippines for stress relief and mindfulness. Explore the various ways Filipinos express this transformative practice and its applications in daily life.

[Words] = Meditation

[Definition]:

• Meditation /ˌmedɪˈteɪʃən/
• Noun 1: The practice of thinking deeply or focusing one’s mind for a period of time, often for religious or spiritual purposes or as a method of relaxation.
• Noun 2: A written or spoken discourse expressing considered thoughts on a subject.
• Noun 3: The action or practice of meditating; contemplation or reflection.

[Synonyms] = Meditasyon, Pagmumuni-muni, Pagbubulay-bulay, Pagninilay, Pagfofocus, Kontemplasyon

[Example]:

• Ex1_EN: Daily meditation helps reduce stress and improve mental clarity.
• Ex1_PH: Ang pang-araw-araw na meditasyon ay tumutulong na mabawasan ang stress at mapabuti ang kalinawan ng isip.
• Ex2_EN: She practices meditation for twenty minutes every morning before work.
• Ex2_PH: Nagsasanay siya ng pagmumuni-muni sa loob ng dalawampung minuto tuwing umaga bago pumasok sa trabaho.
• Ex3_EN: The yoga instructor guided us through a peaceful meditation session.
• Ex3_PH: Ang instruktor ng yoga ay gabay sa amin sa isang mapayapang sesyon ng meditasyon.
• Ex4_EN: Buddhist monks spend hours in deep meditation each day.
• Ex4_PH: Ang mga monghe ng Buddhist ay gumagugol ng mga oras sa malalim na pagmumuni-muni araw-araw.
• Ex5_EN: Meditation and mindfulness techniques can improve overall well-being.
• Ex5_PH: Ang meditasyon at mga teknik ng mindfulness ay maaaring mapabuti ang pangkalahatang kabutihan.