Fitness in Tagalog

Fitness in Tagalog translates to “Kalusugan ng Katawan,” “Sigla,” or “Pagka-fit” – referring to physical health, strength, and overall wellbeing. This guide explores Filipino terminology for fitness-related concepts, from gym workouts to healthy lifestyles, reflecting the growing health consciousness in Philippine culture.

[Words] = Fitness

[Definition]:

  • Fitness /ˈfɪtnəs/
  • Noun 1: The condition of being physically healthy and strong, especially as a result of exercise and proper nutrition.
  • Noun 2: The quality of being suitable or appropriate for a particular role or task.
  • Noun 3: An organism’s ability to survive and reproduce in a particular environment (biological context).

[Synonyms] = Kalusugan ng katawan, Sigla, Pagka-fit, Lakas ng katawan, Tibay ng katawan, Kondisyon ng katawan, Husay ng katawan, Kaangkupan (suitability context).

[Example]:

Ex1_EN: Regular fitness training helps improve cardiovascular health and increases energy levels throughout the day.

Ex1_PH: Ang regular na pagsasanay sa kalusugan ng katawan ay tumutulong na mapabuti ang kalusugan ng puso at nagpapataas ng antas ng enerhiya sa buong araw.

Ex2_EN: She joined a fitness center to achieve her goal of losing weight and building muscle.

Ex2_PH: Sumali siya sa isang fitness center upang makamit ang kanyang layunin na magpapayat at magpatibay ng kalamnan.

Ex3_EN: The company organized a fitness program to promote employee health and wellness.

Ex3_PH: Ang kumpanya ay nag-organisa ng programang pangkalusugan upang itaguyod ang kalusugan at kaginhawahan ng mga empleyado.

Ex4_EN: His fitness level improved dramatically after three months of consistent training and proper diet.

Ex4_PH: Ang kanyang antas ng sigla ay napabuti nang husto pagkatapos ng tatlong buwan ng tuluy-tuloy na pagsasanay at wastong diyeta.

Ex5_EN: Mental fitness is just as important as physical fitness for overall health and happiness.

Ex5_PH: Ang mental na kalusugan ay kasing halaga ng pisikal na kalusugan ng katawan para sa pangkalahatang kalusugan at kaligayahan.

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