Spinach in Tagalog

Spinach in Tagalog is “espinaka” – a leafy green vegetable packed with nutrients and widely used in Filipino cuisine. Discover the complete breakdown, synonyms, and practical examples of how Filipinos use this nutritious vegetable in everyday conversations below.

[Words] = Spinach

[Definition]:

• Spinach /ˈspɪnɪtʃ/
• Noun: A dark green leafy vegetable with edible leaves, rich in iron and vitamins, commonly used in cooking and salads.

[Synonyms] = Espinaka, Alugbati (Malabar spinach), Kulitis (similar leafy green)

[Example]:

• Ex1_EN: Spinach is an excellent source of iron and vitamin K.
• Ex1_PH: Ang espinaka ay mahusay na pinagkukunan ng iron at bitamina K.
• Ex2_EN: She added fresh spinach to the salad for extra nutrition.
• Ex2_PH: Nagdagdag siya ng sariwang espinaka sa salad para sa dagdag sustansya.
• Ex3_EN: Spinach can be cooked or eaten raw in many dishes.
• Ex3_PH: Ang espinaka ay maaaring lutuin o kainin nang hilaw sa maraming ulam.
• Ex4_EN: The recipe calls for two cups of chopped spinach.
• Ex4_PH: Ang recipe ay nangangailangan ng dalawang tasa ng tinadtad na espinaka.
• Ex5_EN: Spinach leaves wilt quickly when exposed to heat.
• Ex5_PH: Ang mga dahon ng espinaka ay mabilis lumanta kapag nalantad sa init.